StrongHER - Personalized Workout and Fitness App

link : https://youtu.be/FPMsrgO3s1g

Introduction

StrongHER is a personalized fitness app designed to help users manage their workouts, track progress, and achieve their fitness goals. This app allows users to log workouts, track trends in performance, create new workouts, and access pre-designed routines tailored to different fitness levels. The intuitive UI and simple workflow ensure that users can focus on their fitness journey without distractions.

Features

• Workout Logging: Create, edit, and delete workouts easily.
• Pre-Designed Workouts: Access a library of pre-designed workout routines.
• Progress Tracking: View trends in workout intensity and volume.
• Custom Exercises: Add, modify, and remove exercises within workouts.
• User-Friendly Interface: Designed with simplicity and clarity in mind.

Getting Started

Prerequisites

• macOS with Xcode installed (version 14.0 or higher recommended).
• Basic knowledge of Swift and SwiftUI is helpful but not necessary for running the app.

Installation

1. Download the project folder from the provided source (or unzip StrongHER.zip if provided).
2. Open the project in Xcode by double-clicking StrongHER.xcodeproj.

Running the App

1. Select the iPhone 14 simulator (or any available simulator) in Xcode's toolbar.
2. Press the "Run" button (the triangle ▶️ icon) or use the shortcut Command + R.
3. The app will launch in the selected simulator.

Navigation

• Home Screen: Use the navigation buttons to access different app features.
• Workout Logger: Add, view, and edit logged workouts.
• Trends Screen: Analyze trends in workout performance.
• Workout Library: Browse and manage pre-designed workout routines.

Troubleshooting

• If the app doesn't build, ensure that Xcode's signing settings are configured for "Automatically manage signing."
• If there are build errors, ensure all dependencies and files are included in the project.

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